Increase your penis at home, massage, cream, pump, harassment

Many people are dissatisfied with the parameters of the man's dignity.In fact, they see a serious physical problem that turns into psychological.There are many ways to increase the penis that are interested in many people at least once in life.In this article you will find out how much you have justified the penis growth and how you can increase your home member.

What you need to know about the normal size of the member

There is no strict criterion in medicine on how the penis should be.The deviation from the normal parameter is taken into account when the male dignity is less than 8 centimeters.

The opinion that only a large member can satisfy women.Occasionally, one person decides on their own or not - a native member or not - based on aesthetic views or partner's opinion.

Important!The size of the penis does not affect the ability to perform sexual relationship and the degree of satisfaction of a woman.

In most cases, the penis length is in erectional condition for adult Caucasian men 12-16 cm.But even with such dimensions, one often thinks that his dignity does not fit into the norms he wants.Men tend to compare the size of the penis with others (such as the toilet).In this case, one person looks at the organ from below and another person.This is how an optical illusion is created, and a member of the neighboring man may seem more than really.

Men must objectively evaluate what is.Occasionally, due to insufficient self -esteem, a person believes that the parameters of his dignity are not sufficient.

Is it possible to build a penis?

It is believed that a member is very sensitive to external factors.Existing methods allow it to increase its size.But each of them has a variety of effects on the body, and some can even be dangerous.

The most common methods for construction of the penis are:

• harassment;
• surgery;
• massage;
• gravity suspension;
• use of drugs;
• the use of an extension and pump that creates a vacuum;
• the use of gels, lubricants and similar drugs;
• The use of nozzles.

The best result is available if you increase the house member in several ways.Some people are skeptical with methods of increasing the penis at home.This is true, since some are just advertising and their use is only an empty waste of money.

Harassment

The practices of the signs have been applied by the East and Africa countries for centuries.The technique is based on the use of the complex of special massage movements.Translated from the Arabic language, the word "signs" is nothing more than milking.Manual effect on a member who uses the right use, sometimes gives wonderful results.

To perform the "milking" method at home, you need to buy an intimate lubricant.Such movements can be made with oil.Any exercise is done, provided the member is not in full erection.The harassing effect is achieved by improving blood circulation in the cave body of the penis.Massage movements contribute to stretching.After two months of constant training, the penis size increases exactly due to the expansion of migrant bodies.During the erection, they will enter much more blood, which will help to increase the volume of the member.

The most common methods of "milking" are these.

1. The first method is performed when the Cavernous bodies are heated.To do this, heat a little salt in a pan, pour into a bag in a bag and secure it to the penis to warm up from all sides.The erection should then be provoked (as already mentioned, it must be incomplete) and process the member with lubrication.The most important fingers should be wrapped to form the ring.Then this finger ring moves slowly to the penis head.Such stretching should be done by 40 by less than 40, increasing it.
2. The second way to grow is to put pressure on a member with the help of the entire palm.Packaged and tightened for up to 10 seconds.Delaying dignity in different directions should be delayed during compression.It should be compressed strongly, but without pain.

Massage

Penis massage lessons must be regular.This is the key to success and the gradual increase in the penis.The load should be gradually increased so that the tissues are not accustomed to one movement.The procedure can be complemented by using creams and ointments that promote the stretch of muscles.Penis massage needed for growth can add several centimeters to the size of the virtue.

Before the massage, it is best to bathe and grind the groin area with a towel.This helps to improve blood circulation.Before starting the massage, the penis must be dry.The genitalia is packed in the head and squeezed, but so that there is no pain.It then carefully stretches in different directions until some discomfort appears.When they go away, you can repeat the movements a little.

During the massage, the main movements are carried out.The thumb and index finger of the hand should be formed with a ring that captures the base of a member.Then you need to move the formed ring on the head.The compression force must increase.Such a lesson must be at least 10 minutes.

Then, for a few seconds, you need to tighten the space with your fingers and release them.The fingers then tighten again and stay in this position for a few seconds.The compression time increases every time.The duration of gymnastics is approx.Should be 10 minutes.

Performing the pendant practices visually increases the penis and makes it slightly thicker.

Listen!These exercises to increase the penis allow people to check the ejaculation when the head is characterized by increased sensitivity.The increased parameters of the penis give some confidence.

Other exercises

These are nothing more than power exercises (another name for penisbuilding).Here are some exercises used to increase the penis.

1. Power stretching.If you keep the penis beside your head, you have to pull it and fix it for a few seconds in this position.Draw until mild pain appears.The same should be done if the penis is pulled to the left, up and down.Practice promotes stretching cave bodies and increasing the penis.Member must exercise exercises in a relaxed (calm) state.
2. Circular stretching.To do this, the member extends to his head and is held for 5 seconds.Then he spins slowly in the opposite direction to his walk.Each repetition of the turn should shake a member to normalize blood flow.
3. Stretching is done in a sitting position.You must perform the exercise with insignificant (weak) erection.The penis should be delayed in the direction of the bottom and sitting slowly on it.This helps to increase the pressure.
4. V -shaped stretching is made in a relaxed state of the penis.The head should be secured with a ring from the thumb and forefinger.Stretch the penis from itself and keep this in a position for approx.For five seconds.At the same time, the secondary thumb need to tighten the bottom of the penis and pull it on the head and in the opposite direction.To achieve the maximum effect, the head should be tightly grasped.
5. It should rise up and spread the legs as widely as possible.You should then put the swings in a vertical, horizontal direction.In this case, it should be made to ensure that the skin is not submitted or damaged.

The unwanted effects of exercises

Practices for Member's growth have negative consequences and side effects.They usually go away in a few days.Men may observe such unwanted consequences from exercises.

1. Darkness of the penis.In some cases, the stains, the darkening may appear in certain areas of the organ.Sometimes the whole member obtains a dark shade.The side effect appears after the usual (at least one month) workout.The intensity of the appearance of spots depends on some characteristics of the male body.
2. Occasionally, blood vessels can be made more noticeably during the penis training.
3. In some cases, spots may occur on his head.They have a red shade and sometimes be similar to the trail that appears after injection.

Important!The appearance of such phenomena indicates the need to reduce the intensity of the workout.

It should be recalled that official medicine remains careful from the exercises described above.All manipulations with men's genitals are carried out at risk.

The deceleration of the male dignity of goods is quite a traumatic procedure.At the same time, the cave bodies and tapes are exposed to weight.In this case, the thickness of the penis does not change.Other methods can increase the thickness of the penis.

The use of extensors

The expansion of the penis is used not only to increase the size of the male dignity, but also to eliminate its curvature.The device stretches out the member and therefore the tissue begins to grow.The use of the extender has a long positive effect.We recommend that you use the device daily.

The device consists of two metal guide plates with springs, silicone locks and rings per half.Is secured to the base of the penis.Regular use of the Extender allows you to extend the member by 4 cm.Modern tools do not cause discomfort, but can be hidden under clothing.There are such varieties of extensions.

1. Loop.This is the most painful because it is able to injure delicious skin.
2. The strap extension is more convenient but not suitable for longer use.It is fixed with a special strap that fits tightly to the penis.A sterile, dry bandage is placed on a member to improve the device better.
3. The most perfect is the vacuum-type extension.The member is stretched with a special vacuum chamber.One can avoid discomfort by applying a member with a special gel (usually in the set of delivery).

During the exercises, a erectile ring should be used that keep the erection for a long time.Dressing of the penis is inadequate to avoid dangerous side effects.If signs of injury appear, men should immediately consult the doctor.

Use creams and gels

The ad claims that using such a cream can truly increase the member without increasing male dignity without adhesion and function.Short and long -term.

The results of the studies of urologists suggest that most creams are not able to raise the member significantly.The maximum increase in blood circulation and the answer to the penis are capable.

The same applies to the use of special sprays.Contribute to the "warming" of blood flow.Increasing the size of the male dignity without massage or extension.

The gel needed for all growth has a similar composition.They contain several warm active ingredients, the tonic.If you use excessive gels and creams, the penis can appear on redness, burn, burn, and rash.Other ingredients added to the composition of gels and creams to increase the member:

• Warming enzymes;
• lichen extract;
• hood from grape fruits;
• hood from the grass and the shepherd's bag;
• Allantoin (an effective substance that promotes regeneration of damaged tissues, normalizes metabolism);
• Zolotarnik extract (eliminates inflammatory processes of the genitals);
• thistle extract (this drug naturally increases testosterone in men);
• Goryanka (has a strong stimulating effect on the human body);
• Maka Peruui (this plant greatly increases efficiency and helps men to fight infertility).

All gel, spray and cream contain complementary parts (such as fragrant materials or components that improve consistency).

Side effects from the use of creams

Incorrect use of the drugs tested to improve efficiency and increase the size of the organ:

• nausea (until the development of vomiting);
• darkness in his eyes;
• weakness;
• burning sensation;
• itching, increased sensitivity;
• violation of efficiency;
• Ulcer of the penis and the skin of the head.

Most often, these unwanted effects occur after the use of poor quality or false medicines.Before purchasing the gel, the origin, authenticity and expiration date should be checked.

To review some funds

Advertising offers us a huge number of such drugs that promote the improvement of blood flow and to increase the penis.Manufacturers ensure that you can do so without surgery.We learn that the most common tools are to increase the male body.

1. Gel to increase the penis, which contains natural ginger, horse chestnut and ginkgo extracts.It increases the genital bloodstream, which increases its elasticity and increases erection.A special material helps to improve the slip.Muira Puama improves the process of developing the main male hormone testosterone, which promotes a significant expansion of coitus.The gel should be applied to a erection member with soft movements.
2. Gel, which contains a thistle, barbecue, piruanskaya poppies, lichen juice natural extracts.The main effect of this drug is the improvement of the penis circulation, the sensitivity of the head in the head.Such a gel is also used for dignity.The manufacturer ensures that the daily application of the gel to the skin allows it to make approx.Increase the size by 3 cm to 3 weeks.

The use of tablets is inadequate to increase the size of the penis as they do not produce tangible results.

Vacuum pump

If you use a vacuum pump for a member, you can increase the blood circulation of the genitals by creating a vacuum.Note that this method of correcting the size of the member is quite dangerous as it can contribute to the shortcomings of bruises and even blood vessels.

If you are constantly using such a pump for men, the volume of men's genitalia will gradually increase.The erection remains much longer during coitus.The straightening of the penis is due to the fact that the pressure is reduced inside the pump and the member is extended evenly.

Pump should be used for the male dignity for a long time - at least one year.This is the only way to guarantee the noticeable results.

Possible complications and side effects of treatment are such.

1. The appearance of a swollen ring near the head of the penis.It appears as a result of stagnation of the lymphatic.
2. Edema (as a result of a violation of normal lymphatic flow).
3. Deterioration of erection.
4. Bleeding can occur as a result of very severe overestimation if a person uses such a pump too diligently.
5. Clogging of blood vessels with thrombus is a rare and most dangerous problem that occurs as a result of the use of a vacuum pump.

Do not use this device for such diseases:

• diabetes;
• any sexually transmitted disease;
• inflammation of the urethra;
• Violation of the digestive system;
• heart disease and blood vessels;
• thrombosis.

Folk methods

Their use allows you to significantly increase the blood supply to the penis.Tinctures are used for this - Hawthorn, Ginkgo, Ginseng.Men can use it as an effective treatment method:

• Infusion from Chebrez;
• garlic tincture (ready for pharmacies);
• Medunitsa (freshly added to salads).

It is useful to use useful folk drugs regularly - mixed with honey.They contribute to an increase in the intensity of the penis circulation.

Dangerous!The use of soda to increase the size of the penis is strictly prohibited.It does not dilute blood in any way and does not increase its amount in cave bodies.Soda negatively affects the work of the stomach tract and contributes to a significant change in acid and alkaline balance.

Surgery

The surgical increase in penis is most effective.Nevertheless, because of the high costs, not everyone can afford it.During surgery, the length and thickening of the penis are extended.

The risk of complications after such an intervention is minimal.There are no special medical indications for such treatment.The operation is recommended in the presence of some psychological problems:

• Complexes are based on the fact that the penis is "much smaller than it should be" and that its shape is "not the same as normal people";
• the desire to improve sexual relationships;
• Depressed and other circumstances.

Microse surgery technologies are used during the operation.To do this, some of the tissue is transferred from the gluteal region to a tag.Thus, the diameter of the organ increases.It will be larger externally and offers some psychological comfort.

The man should be in the hospital for about two weeks.The surgeon monitors the patient's health all the time, preparing bandages and other manipulations.Physical activity is prohibited within one month of the intervention.At the same time, all sexual contacts are prohibited.

By using operating and non -surgical techniques, the size of the penis can be completely increased.But practice shows that most people don't need it.The operation can only be appropriate if the size of the penis is a significant difference from the standard (micropenis called SO).The use of dubious drugs and techniques can damage health.